Jan Bierings

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

196
Place
Total Time
1:15:07
Performance
19.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 15.8% below expected on total running time
  • • Specific weakness: Total Running - 15.8% slower than expected

Category Performance

aerobic
-12.4%
vs expected
strength
-16.0%
vs expected
running
+15.8%
vs expected