Janne Osselaer

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

20
Place
Total Time
1:04:00
Performance
1.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 45.4% slower than expected
  • • Specific weakness: Wall Balls - 24.3% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+21.1%
vs expected
running
+2.4%
vs expected