Anne Delisle

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1060
Place
Total Time
1:36:49
Performance
76.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.6% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+1.4%
vs expected
running
-2.0%
vs expected