Irma Herman

50-54
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

235
Place
Total Time
1:16:12
Performance
23.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 17.3% slower than expected
  • • Specific weakness: Wall Balls - 11.6% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+2.2%
vs expected
running
+2.5%
vs expected