Andrew Engel

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

27
Place
Total Time
1:01:38
Performance
3.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 38.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 80.0% slower than expected

Category Performance

aerobic
+18.4%
vs expected
strength
+38.4%
vs expected
running
-9.3%
vs expected