Misha Wolf
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
243
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 21.8% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+6.3%
vs expected
running
+2.4%
vs expected