Joel Rossell
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
247
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 25.7% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
+0.7%
vs expected
running
+3.3%
vs expected