Kara Farish

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

253
Place
Total Time
1:16:47
Performance
25.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.3% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+3.1%
vs expected
running
+1.6%
vs expected