Masja Stienenbos

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

25
Place
Total Time
1:05:14
Performance
2.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+4.7%
vs expected
running
+6.5%
vs expected