Luuk Vries

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

266
Place
Total Time
1:17:11
Performance
26.5th percentile

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 16.9% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-1.0%
vs expected
running
+5.6%
vs expected