Evy Custers
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
269
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.3% slower than expected
- • Specific weakness: Sandbag Lunges - 9.7% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+9.2%
vs expected
running
-1.4%
vs expected