Baaike Simon

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

273
Place
Total Time
1:17:22
Performance
27.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 67.2% slower than expected
  • • Specific weakness: Farmers Carry - 8.5% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+13.0%
vs expected
running
-2.0%
vs expected