Esther Janssen
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
308
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.4% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+0.0%
vs expected
running
+4.9%
vs expected