Luke Fox

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

318
Place
Total Time
1:18:47
Performance
31.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 25.4% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+5.5%
vs expected
running
+4.4%
vs expected