Sytse Verploegen
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
346
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.9% slower than expected
- • Specific weakness: Wall Balls - 7.9% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+2.7%
vs expected
running
-1.2%
vs expected