Lars Jong

25-29

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

364

Place

Total Time

1:20:18

Performance

36.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.5% below expected on total running time
• Specific weakness: Sandbag Lunges - 16.0% slower than expected

Category Performance

aerobic

-2.0%

vs expected

strength

-4.4%

vs expected

running

+4.5%

vs expected