Alexsandra Santos
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1077
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 15.9% slower than expected
- • Specific weakness: Farmers Carry - 10.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+9.0%
vs expected
running
-3.3%
vs expected