Sophie Verhulst

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

382
Place
Total Time
1:20:58
Performance
38.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 58.1% slower than expected
  • • Specific weakness: Sled Pull - 26.6% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+16.1%
vs expected
running
-3.6%
vs expected