Nicole Musial
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
385
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.5% slower than expected
- • Specific weakness: Sandbag Lunges - 20.2% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+13.8%
vs expected
running
+0.2%
vs expected