Barb Barker
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1078
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 15.7% slower than expected
- • Specific weakness: Wall Balls - 5.5% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+5.0%
vs expected
running
-3.9%
vs expected