Amy Velthoven
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
395
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Farmers Carry - 22.5% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-0.8%
vs expected
running
+3.9%
vs expected