Josien Treuen
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
397
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 22.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.7% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+2.4%
vs expected
running
-1.0%
vs expected