Caroline Jager
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
398
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 21.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.4% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+0.2%
vs expected
running
+0.8%
vs expected