Caro Impens
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
411
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 39.2% slower than expected
- • Specific weakness: Farmers Carry - 32.2% slower than expected
Category Performance
aerobic
-8.4%
vs expected
strength
+20.4%
vs expected
running
-0.2%
vs expected