Sandra Silverne

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1082
Place
Total Time
1:37:38
Performance
77.9th percentile

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 5.8% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-6.6%
vs expected
running
+3.6%
vs expected