Sanne Rouw
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
464
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.0% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-4.3%
vs expected
running
+3.3%
vs expected