Ties Elst

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

472
Place
Total Time
1:23:42
Performance
47.1th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Total Running - 8.0% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-10.8%
vs expected
running
+8.0%
vs expected