Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
472
Total Time
1:23:42
Overall Percentile
47.1
Lower is faster
Athlete
Ties Elst

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +9.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:23 +5.8% 59th 5:30
Run 2 5:08 5:13 -1.7% 42th 5:20
Run 3 5:21 5:30 -2.9% 38th 5:38
Run 4 5:34 5:35 -0.5% 44th 5:43
Run 5 9:25 5:53 +60.0% 100th 6:02
Run 6 5:42 5:46 -1.2% 42th 5:54
Run 7 5:36 5:48 -3.5% 38th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:13 +3.4% 68th 4:15
Sled Push strength 1:42 1:54 -10.8% 20th 1:57
Sled Pull strength 3:28 4:10 -16.8% 13th 4:17
Burpee Broad Jump aerobic 3:43 3:48 -2.4% 45th 3:57
Row aerobic 4:43 4:44 -0.5% 45th 4:47
Farmers Carry strength 1:48 1:47 +0.4% 50th 1:49
Sandbag Lunges strength 3:43 3:58 -6.7% 35th 4:06
Wall Balls strength 3:58 4:58 -20.4% 9th 5:09
Total Running running 42:28 39:18 +8.0% 66th 40:14

How to Read This Analysis