Constant Matters

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

474
Place
Total Time
1:23:51
Performance
47.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.5% slower than expected
  • • Specific weakness: Sled Pull - 17.7% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+3.8%
vs expected
running
-0.2%
vs expected