Sophie Hertog

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

484
Place
Total Time
1:24:09
Performance
48.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Total Running - 6.7% slower than expected
  • • Specific weakness: Farmers Carry - 5.5% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-4.6%
vs expected
running
+6.7%
vs expected