Julian Schrijvers

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

492
Place
Total Time
1:24:23
Performance
49.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 31.9% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+5.5%
vs expected
running
+3.9%
vs expected