Carsten Verweij

25-29

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

496

Place

Total Time

1:24:26

Performance

49.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 18.0% slower than expected
• Specific weakness: Sandbag Lunges - 17.8% slower than expected

Category Performance

aerobic

+1.7%

vs expected

strength

+9.2%

vs expected

running

-0.5%

vs expected