Thom Kattevilder

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

4
Place
Total Time
58:38
Performance
0.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 34.1% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
+18.5%
vs expected
running
+2.2%
vs expected