Inge Brekel
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
50
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 20.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.6% slower than expected
Category Performance
aerobic
+20.0%
vs expected
strength
+20.8%
vs expected
running
-7.8%
vs expected