Lisa Weijermars
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
522
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.5% slower than expected
- • Specific weakness: Sandbag Lunges - 15.4% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
+2.6%
vs expected
running
-3.4%
vs expected