Namiko Verkroost

35-39

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

552

Place

Total Time

1:25:56

Performance

55.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 10.0% slower than expected
• Specific weakness: Row - 6.1% slower than expected

Category Performance

aerobic

+1.8%

vs expected

strength

+0.8%

vs expected

running

+1.2%

vs expected