Ferrie Corstanje

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

573
Place
Total Time
1:26:30
Performance
57.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 30.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 169.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.2% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+30.3%
vs expected
running
-4.3%
vs expected