Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
573
Total Time
1:26:30
Overall Percentile
57.2
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+30.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +9.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:34 -1.6% 48th 5:30
Run 2 5:21 5:23 -0.9% 51th 5:20
Run 3 5:33 5:41 -2.6% 47th 5:38
Run 4 5:44 5:47 -0.9% 53th 5:43
Run 5 5:28 6:06 -10.6% 29th 6:02
Run 6 5:40 5:58 -5.2% 41th 5:54
Run 7 5:40 6:01 -5.9% 41th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:17 -4.3% 29th 4:15
Sled Push strength 1:52 1:58 -5.4% 44th 1:57
Sled Pull strength 4:04 4:20 -6.5% 43th 4:17
Burpee Broad Jump aerobic 4:26 4:01 +10.2% 72th 3:57
Row aerobic 4:46 4:49 -1.2% 50th 4:47
Farmers Carry strength 4:59 1:51 +169.2% 100th 1:49
Sandbag Lunges strength 4:23 4:10 +5.0% 66th 4:06
Wall Balls strength 4:40 5:14 -10.9% 41th 5:09
Total Running running 38:55 40:40 -4.3% 43th 40:14

How to Read This Analysis