Abeer Hamouda

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1097
Place
Total Time
1:38:02
Performance
79.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 6.8% slower than expected
  • • Specific weakness: SkiErg - 5.7% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-3.4%
vs expected
running
-3.3%
vs expected