Alice Beyens
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
588
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 20.1% slower than expected
- • Specific weakness: Wall Balls - 12.4% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+5.4%
vs expected
running
-0.6%
vs expected