Massimo Vanlaer

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

597
Place
Total Time
1:27:21
Performance
59.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.9% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+3.4%
vs expected
running
+1.2%
vs expected