Brian Surprenant
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
283
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 30.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.3% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+4.0%
vs expected
running
+1.9%
vs expected