Daphne Maessen
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
609
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 58.1% slower than expected
- • Specific weakness: Farmers Carry - 13.8% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+12.6%
vs expected
running
-3.8%
vs expected