Gabriëla Muijsenberg
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
611
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 38.2% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+12.2%
vs expected
running
-6.8%
vs expected