Thijs Hesdahl

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

621
Place
Total Time
1:28:00
Performance
62.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 15.0% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-2.1%
vs expected
running
+4.4%
vs expected