Lisanne Verstappen

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

635
Place
Total Time
1:28:32
Performance
63.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.2% slower than expected
  • • Specific weakness: Sled Pull - 18.2% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+10.0%
vs expected
running
-4.4%
vs expected