Catherine Steurs
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
646
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.1% slower than expected
- • Specific weakness: Sled Push - 12.3% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+3.3%
vs expected
running
+0.9%
vs expected