Veronique Bruggeman

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

652
Place
Total Time
1:29:14
Performance
65.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 28.8% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
+4.4%
vs expected
running
-6.1%
vs expected