Martijn Bruggen
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
661
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 12.3% slower than expected
- • Specific weakness: Wall Balls - 11.6% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+7.4%
vs expected
running
+2.3%
vs expected