Tobias Opdensteinen

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

672
Place
Total Time
1:29:54
Performance
67.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.9% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+8.8%
vs expected
running
-1.1%
vs expected